MEET OUR FITNESS TEAM

Drea FechtDrea Fecht - Program Director/Mother/Multi-Tasker

Drea Fecht  is a NESTA certified boot camp instructor and certified AFAA group exercise instructor.  She also holds a  B.S. in Theater and Public Relations from Illinois State University. 

10 years ago, Drea became interested in health and fitness while living in California. She struggled with her body image and gained weight shortly after her move.  She initially looked to infomercial videos, diet books, pills and gadgets for help but had little or no success.  After getting frustrated with conflicted information she educated herself in exercise and nutrition and later became a certified group fitness instructor and personal trainer. 

 

Being a new Mother, Drea can relate to busy Moms working to regain their pre pregnancy bodies and maintain a healthy lifestyle. "Boot Camp is perfect for Moms and working women because you get your workout in before the rest of the world is up! I know very few women that can work out consistently because of their busy lifestyles. Early morning workouts are the answer!"

To serve her clients better, she is always continuing her education in the health and fitness field and is committed to staying up to date on the latest research in exercise and nutrition. Drea is passionate about helping others get healthy and is excited to help the women of Bloomington-Normal get fit and feel great.  

When not helping others, Drea enjoys watching movies, reading a Jesse Petersen book, and singing (terribly) in her car. 

Drea’s philosophy:  “When it comes to life or fitness, excuses prevent progression.” 

Drea's Coaching Style: "Richard Simmons with a dash of Jillian Michaels! Ha!"


Dr. John Spencer Ellis - Support Staff

 Dr. John Spencer EllisEach week, over one million people around the world enjoy a fitness program created by John Spencer Ellis. His fitness programs are implemented in the top resorts, spas and health clubs. John is the President of NESTA (National Exercise & Sports Trainers Association) and the Spencer Institute for Life Coaching. These two professional associations have 45,000 members in 30 countries. John is on the Advisory Boards of the National Health, Wellness and Prevention Congress, Exercise TV, Conference for Healthy Living, Irvine Valley College, Get America Fit Foundation, and is a Fellow of the National Board of Fitness Examiners. He is the author of "How Badly Do You Want It? - Your Ultimate Guide to Optimal Fitness," and a contributor to "Power of Champions." He created Adventure Boot Camp, the largest fitness boot camp program in the world. His signature series of outdoor fitness equipment is used in communities worldwide. John has been featured or quoted in every major fitness publication, and held the post of Fitness Editor for OC Flair magazine. John has been featured on NBC, CBS, PBS, SPIKE, ESPN & Bravo. He serves as an on-air expert for Life & Leisure Television and Health Journal Television with General Norman Schwarzkopf. He is the producer and host of The OC Body on The Healthy Living Channel. John is a Nautilus sponsored athlete and stars in the workout DVDs Playground Boot Camp™ & Kung-Fu Fitness™. John created the fitness program used by the U.S. Secret Service and he consults the UFC (Ultimate Fighting Championships).

John has been continuing his professional education since 1987, and holds bachelors degrees in business and health science, an MBA, and a doctorate in education. He is currently completing a second doctorate in naturopathy. He has fifteen certifications including massage therapy, plyometrics, self-defense, fitness kick boxing, fitness boxing, water fitness, exercise rehabilitation, golf conditioning, Pilates, personal training, clinical hypnotherapy, sports hypnosis, PACE circuit training and yoga. He holds a 2nd degree black belt in kung-fu, has completed the Ironman triathlon, and finished 5th at the U.S. National Biathlon Championships. His medical training includes a license in radiological technology, a medical assisting certification, and training in McKenzie rehabilitation. John was nominated for the California Community College Distinguished Alumni Award.


Kelli Calabrese - Support Staff

Kelli CalabreseKelli Calabrese, MS, CSCS is the International Master Trainer for Adventure Boot Camp and does the Coach Training to prepare qualified candidates to become Adventure Boot Camp Coaches. Calabrese has been a spokesperson, consultant, advisor or expert for clients such as The American Council on Exercise, NESTA (National Exercise & Sports Training Association), the National Board of Fitness Examiners, Athletic Baby, The Aerobic & Fitness Association of America, National Board of Fitness Examiners, Smuckers, Kellogg, Glaxo Smith Klein, The Watermelon Council and Quaker Oats. 

At the age of 22 Kelli had completed 3 Science degrees including an Associates in Biology, Bachelors with High Honors in Exercise Physiology and a Masters in Clinical Exercise Physiology and Cardiac Rehabilitation. Since 1986, Kelli has acquired 23 fitness, nutrition, weight management and lifestyle consulting certifications. For 14 years she co-owned and operated a chain of 4 fitness centers (Excellence in Exercise) and 4 corporate centers with clients such as Calvin Klein Cosmetics, Nabisco and Beneficial Insurance. In 1991 Calabrese opened Xercise Institute, the first school for preparing candidates for the American Council on Exercise's Personal Training exams. 

Kelli’s personal mission is to empower individuals with the tools to make health, fitness and wellness a permanent and enjoyable part of their lives. She does this through teaching and coaching both consumers and fitness professionals to be their personal best.

» 3-5% reduction in body fat
» 5-12 pounds of weight loss
» 1-3" decrease in the midsection
» 25% increase in strength
» 25% improvement in endurance
» Better relaxation
» Greatly improved posture
» 100% gain in self-confidence
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